Embodied Care Coaching
Executive & Wellness Coaching at Live Embodied is designed for C-suite executives, leaders, and creative entrepreneurs who are deeply capable, highly responsible, and quietly exhausted by the cost of holding everything together.
This work supports you in building a life and leadership style that is sustainable.
Coaching with Breah is trauma-informed, body-aware coaching that recognizes how survival patterns, chronic stress, and overperformance shape leadership and decision-making.
While this work is non-clinical and distinct from therapy, it is informed by her background as a trauma therapist and somatic practitioner. We attend to both what you’re building and how your body is experiencing the process.
Together, we focus on:
Nervous system regulation in high-responsibility roles
Sustainable pacing and capacity-based decision-making
Boundaries that protect energy without closing your heart
Reconnecting to pleasure, rest, and agency
Aligning your leadership with your values, not just outcomes